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Bad eating habits and lack of sleep contribute to aging.
so eating nutritious food and getting enough sleep alone can help delay aging.
just start this for your healthy life.
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poor eating habits and inadequate sleep contribute to aging.
therefore, consuming nutritious food and ensuring sufficient sleep alone can help delay the aging process.
just start doing this for a healthier life.
inadequate sleep : 부족한 충분하지 않은
ensuring 보장하다. 확실히 하다.
healthier 비교급 더 건강한 상태, healthy 형용사 건강한 상태
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